Is There Such a Thing as Being Too Nice?

too-nice

By Leslie Vernick Do you ever find yourself saying "yes" when you want to (or should) say "no"? For example, several years back, a graduate student asked me if I thought she would make a good counselor. I knew her gifts weren't strongest in that area, but I didn't want to hurt her feelings. She left our conversation believing I thought she was capable. We all do it. We say "yes" when our honest response should be "no." But let's take a look at the cost of being too nice. We Hurt People It amazes me how unaware we are of how we injure people by being too nice. Isn't that why we're nice to begin with? We don't want to hurt people? When I wasn't completely honest with my intern, I unintentionally hurt her. She spent time, energy, and … [Read more...]

What I’d Like to Tell My Pastor About Living with Illness

tell-pastor-about-illness

Living with chronic illness is lonely. Everyone around us seems to be enjoying health, happiness, and the ability to at least pursue their dreams. But many of us feel lonely, scared, and disappointed. We are faced with so many insecurities and we are living with an illness that we have not been able to pray away, cry away, or confess away. So we turn to our church for guidance, for acceptance, for unconditional support during the most difficult time in our life. But churches are made up of people—all of us imperfect. And our church does not always give us what we need; in fact, sometimes, the people say things that hurt us even more. "Everything will work out fine. Just keep praying." "If you just came to Bible study I am sure … [Read more...]

4 Steps to Take to Get Rid of Resentment You May Hold Against Others

resentment

By Leslie Vernick When someone hurts us, is foolish, or sins against us, the consequences of their behaviors often impact us more than the other person. Anger, bitterness and resentment can be the result. Even when someone hasn't intentionally inflicted harm, these negative emotions creep into our spirits and are hard to get rid of. Here are 4 things you can do if you find yourself stuck in resentment. 1. Ask yourself what purpose do these negative emotions serve? Is it payback? Is it an attitude of I get to be right? Or, is it that you haven't been able or willing to forgive Or, perhaps it is an indicator that you're angry and need to have a conversation with someone who has sinned against you in order to bring healing … [Read more...]

A Letter to One Afflicted With Illness (From One Who is Also Afflicted)

karlton-letter-to-friend

Karlton Douglas, one of our regular devotional writers, had someone who has recently been diagnosed with a chronic illness write to him asking for advice in a few areas. Karlton wrote him back and then sent a copy of the letter to us to see if we would be interested in reprinting it here at Rest Ministries. I hope you will read it and comment below on what you agree with, disagree with, your experience and more. What advice would you give someone who has just been diagnosed with an illness that may last his or her lifetime? A Letter to One Afflicted With Illness (From One Who is Also Afflicted) I think most of my life with illness I have felt it is a battle the Lord and I have fought alone. Beyond praying with me and a bit of … [Read more...]

Devotion: When Well-Meaning People Hurt Us, God Gets It

25-peoplehurtus

"As he went along, he saw a man blind from birth. His disciples ask Him, 'Rabbi who sinned, this man or his parents, that he was born blind?' 'Neither this man nor his parents sinned,' said Jesus, 'but this happened so that the work of God might be displayed in his life.'" (John 9: 1-3) One dear-lady on one of the prayer forums I visit requested prayer for her church and a member of this church. This church-member suffers from Multiple Chemical Sensitivities, one of the illnesses we refer to as an “invisible illness” because we can not actually see the results of the damage this illness can cause. Since there is little known about this disorder, the church members took it upon themselves to intervene and try to heal this member in … [Read more...]

Q & A: I Don’t Seem To Fit In To Online Support Groups!

annoyed-woman

Sometimes I feel very left out in the online support groups. I live with an incredible amount of daily pain and I just need someone who cares. It seems like everyone else in the group have people who support them and write them back. But when I share something from my heart all I get is a bunch of well-meaning advice. I don't need advice! Or . . . no one responds at all. What I need is someone who will listen and try to understand. -Sandy Hi, Sandy, I can hear the pain in your words. I am going to assume since you wrote to me you are asking for some kind of advice, so here is my best 2-cents. Ask yourself, "What would the perfect response to my post be?" When we say we want people to "listen" and yet we are typing our posts out … [Read more...]

I Need To Forgive… But Where Do I Even Begin?

weed

I have read in some places online that many people who have a chronic illness were abused in their childhood. I know many were not, but I am one of the ones who was. I will never know for sure if the illness I have was "caused" by the stress of me trying to cope with my history, or the bitterness it caused in my heart eating away (literally!) at my body, but I know I need to figure out a way to let go of the bitterness. My father is no longer on this earth and my mom and I have a very weak relationship. I am not sure I want more. But where do I go from here?" Belinda, who doesn't want to be "Bitter Belinda" Belinda, It's true that studies have shown that sometimes chronic illness can be more prevalent among adults who suffered abuse … [Read more...]

We Really Need to Talk: Authors of “Sick and Tired of Feeling Sick and Tired” Have New Book on Communication

couple-needs-to-talk

By: Paul J. Donoghue, PhD and Mary E. Siegel, PhD We all need to talk to relieve tension within us and to connect with people who matter to us. But those of us who are ill really need to talk. Illness threatens our well being, evokes strong emotions, heightens our needs, and makes us more dependent on others. To cope well with all these factors we need to talk. Yet illness often leads us to isolate, to retreat into out own world of pain, fatigue, vulnerability, and fear. When we emerge from our silence, we frequently drive away those we need by blurting our thoughts formed by fear. Blame: You don't care! You don't understand! You only think of yourself. Hopeless remarks: Why don't you just leave me? I can't take it … [Read more...]

“But You LOOK Good!” Book Explains How This Hurts Sometimes

but-you-look-good-invisible-illness-disabilities-sherri-connell

Did you know that most people who have a chronic illness would prefer not to be told we look good. It’s not that those of us who are ill want to be told we look awful, but the comments on our “looks” seem to say, “You can’t really feel as bad as you say you do, since you look fine.” Those we love don’t always understand this. And though we know we cannot change other people, if those who love us do want to know what encourages us or what makes us feel like throwing something across the room, these tips can be helpful, right? Well, along comes a booklet that tons of people have said, “This is the best book I’ve ever read…” “But You LOOK Good: A Guide to Understanding and Encouraging People with Chronic, … [Read more...]

For Chronically Ill “Not By Sight” Book Offers Validation & Underst&ing

notbysight

Not By Sight is a wonderful little booklet that can help friends & family to see the courage & faith that abounds in those with debilitating conditions. It gives them simple, pragmatic examples of "What to say" & "What not to say" in order to truly be a source of encouragement. This book is written by Sherri O'Connell, co-founder of Invisible Disabilities Advocate. It is full of Scripture & quotes from physicians who specialize in chronic conditions & many would say it should be a "must have" for all believers, church staff & ministry leaders. Read more here at our bookstore chronicillnessbooks.com … [Read more...]

New Study Finds Clergy Dismiss Depression, Anxiety The Most Often

man-sad

This is a study that was released Sept 2009 that we are passing on to our readers. We have added the bold parts. New Study Finds Clergy Dismiss Depression, Anxiety The Most Often Released: 9/30/2009 11:50 AM EDT Source: Baylor University Newswise — In 2008, a Baylor University study found nearly a third of those who approached their local church for assistance in response to a personal or family member’s diagnosed mental illness were told by their church pastor that they or their loved one did not really have a mental illness. Baylor researchers have now built upon that research & have found that depression & anxiety are the mental illnesses that are dismissed the most often. Research consistently shows that clergy – not … [Read more...]

When It is Tempting to Quit We Need Jesus More Than Ever

rebekahmontg

I was using a saltshaker when I first noticed that the right side of my body was staging a mutiny. Inexplicably, my h& had forgotten how to move up & down. Other everyday activities became difficult. Brushing my teeth was a challenge. Playing piano was impossible & typing was clumsy. And then there were these weird, involuntary tremors on my right side. What was going on here? After a batch of expensive tests, the doctors couldn’t — & still don’t — agree. While they are scratching their heads, the elders anointed me & prayed for my healing — twice — & I am trying everything in my power while the problem persists. Like Paul, I have asked the Lord that this “thorn in my flesh” be taken from me. As He told Paul, He has … [Read more...]

AWSOM Powered