Nichole Fogleman Do you ever think about the past and smile about a lovely memory? Or feel a sense of calm when a pleasant memory has glimpsed your presence. God has given you this capability to bring back memories. I find remembering a certain experience from my past to be very calming to my soul. Sometimes I lie awake at night trying to fall asleep and I can go back in time and remember my childhood memories. These memories take me somewhere else in my present moment and provide an euphoria almost comparable to a drug. Even when I go for a long run sometimes, just thinking about memories helps me lose myself in the moment of physical distress that exercise can sometimes bring. For patients of chronic pain, memory therapy can be … [Read more...]
