Responding With Grace To Those Who Offer New Cures

new cures

When someone with good intentions presents the latest new cures for your illness, how do you respond with grace and not resentment? Michele shares. “Listen to advice and accept discipline, and at the end you will be counted among the wise. Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails.” (Proverbs 19:20-21) Almost daily I receive messages from someone who suggests I try something that has helped them. Knowing they are well meaning, I appreciate all the suggestions; although I feel that they do not understand my chronic illnesses; for what may help one, does not mean it will help me too. Even when I’ve tried the latest “fad” or treatment, months later my body becomes immune to the … [Read more...]

How Memories Can Help Us Cope With Pain

memories-frame

Nichole Fogleman Do you ever think about the past and smile about a lovely memory? Or feel a sense of calm when a pleasant memory has glimpsed your presence. God has given you this capability to bring back memories. I find remembering a certain experience from my past to be very calming to my soul. Sometimes I lie awake at night trying to fall asleep and I can go back in time and remember my childhood memories. These memories take me somewhere else in my present moment and provide an euphoria almost comparable to a drug. Even when I go for a long run sometimes, just thinking about memories helps me lose myself in the moment of physical distress that exercise can sometimes bring. For patients of chronic pain, memory therapy can be … [Read more...]

Get Ready to Eat Right This Season!

If you are like me you are excited about the fresh fruit & seasonal veggies about to ripen, & yet still fighting the battle of weight. Maybe yours is too low or too high, or perhaps with all the medications you are on you just struggle to maintain the weight you have. Well, my friend Joanna Faillace is an amazing woman who has put together a great cookbook for us --& she is even sharing the profits with Rest Ministries! I asked her to share about her book & here is what she wrote: Super-Naturally Healthy Families Cookbook, written by Certified Biblical Health Coach & TV host Joanna Faillace, is packed with all natural & great tasting smoothies, snacks, "habit-izers", meals & desserts! Our "fast food" lifestyle is causing obesity & … [Read more...]

There are a Growing Number of Infections From Acupuncture

Acupuncture can be an alternative treatment option that can be very beneficial in relieving some pain & possibly other symptoms of a disease or condition. According to Wikipedia, "Acupuncture is the procedure of inserting & manipulating filiform needles into various points on the body to relieve pain or for therapeutic purposes. The word acupuncture comes from the Latin acus, 'needle', & pungere, 'to prick.'" According to Patrick Professor Woo, colleagues from the University of Hong Kong & the lead author in a study, "acupuncture may pose risks to patients as needles are inserted up to several centimeters beneath the skin." Medical News Today says: Most patients recover from infections. However, Professor Woo explains that 5 to 10 … [Read more...]

Video Games Can Help Balance, Overall Health & More

When we was the last time that you sat down & played video games with your children or gr&children? It's becoming something you may just find in you physical therapy soon if you've not already. Dr. Stuart Smith, from the Prince of Wales Medical Research Institute & Chair of a Games for Health interest group within the Health Informatics Society of Australia, says. . . "In particular, we have been using the 'Dance Dance Revolution' video game with older adults (75 & over) & have shown that improvements in stepping responses are important for balance control & prevention of falls. Falls are a major problem for older adults & we need to do all we can to reduce the chance of falls occurring. Exercise is a great way to do this & we are … [Read more...]

Are Herbs Safer Than Drugs?

According to ExperimentalMedicine.org, "approximately 25 percent of Americans who consult their physician about a serious health problem are employing unconventional therapy, but only 70 percent of these patients inform their physician of such use." Since herbal products are not regulated for their purity & potency, like conventional drugs, there can be severe adverse effectss & drug interactions. They can even be different from one batch to another. David Kroll, Ph.D., a pharmacologist & consultant to the Duke Center for Integrative Medicine (DCIM) says, "The single greatest resource for people who want credible herbal information is a health care practitioner who is uniquely trained in both conventional & alternative medicine. Those … [Read more...]

Feeling Anxious? Quick Solution

Feel anxious about something like a holiday family get together coming up? Here is a quick tip that I've found works. Escape to the bathroom for a few minutes & run warm water over your wrists for about 30 seconds. The warmth & mild pressure washing over your pulse points will help your heart slow down to the normal rate. Now you can go back out there with a smile on your face & your heart beating at a normal pulse again. … [Read more...]

Photos Can Give Pain Relief

Most of us would say it's common sense that our loved one or pet will reduce the pain we are in. They can talk to us, give us compassion, distract us from pain & more. But a new study has some surprising results! You don't actually need the person there! In fact, a photo of your loved one may bring you more comfort than the person being there holding your h&! Scientists at the University of California at Los Angeles applied pain (heat), to the forearms of 28 women who had all been in relationships for at least six months. Each woman had the heat/pain applied while: holding the h& of their partner who was sitting behind a curtain; holding the h& of a stranger sitting behind a curtain; holding a squeeze ball; viewing a photo … [Read more...]

Volunteering Can Ease Both Emotional and Physical Pain

volunteer

Too often we find ourselves sitting in our home, wishing we could go and do something to feel better, yet not knowing if at the end of the day we will feel better-- or worse. Although you may think that volunteering will drain all your energy, you may find that it actually can ease physical pain. And sometimes, even if you are in more physical pain, you may discover that the mental and spiritual joy you gained still makes the physical pain worth it! Volunteering has been found to: Enhance self-esteem through the "good feelings" derived from helping others and feeling worthwhile and needed. Distract one from one's aches and pains, providing motivation for rehabilitation and activity, helping overcome social isolation, and … [Read more...]

Why Your Dog Needs a New Bed This Christmas

Do your feet trip over Fido instead of hitting the floor? If so, you aren’t alone. According to researchers at the CDC, 87,000 falls that required emergency care last year happened because cats & dogs were under people’s feet So treat your pet to his or her own bed, away from busy traffic areas in your home. If you find him sneaking up on you, you may want to consider adding a bell to his collar. We know he won’t be thrilled with it, but it’s better than you being bedridden for a week or longer. Related articles Top 12 Bizarre Pet Accidents (abcnews.go.com) Health Benefits of Pets | CDC Healthy Pets Healthy People Cats: A Calming Influence on People with High Blood Pressure … [Read more...]

How Has The New Age Movement Affected The Medical Field?

The New Age Movement has a lot to say about spirituality, but it rejects Christ’s claim of absolute truth.  The idea that truth is a matter of personal preference has influenced our culture, our political system, & even our churches.  It comes as no surprise that New Age philosophy has affected the field of medicine. Modern “conventional” medicine sprang from the uniquely Christian idea that truth never changes.  Shamanism & alchemy were utterly debunked in the intellectual wildfire sparked by the reformation of the Christian Church.  Science as we know it was born. Now “alternative” medicine is gaining ground, offering a more spiritual approach to physical healing.  Unfortunately, the religious philosophy it is based … [Read more...]

Trying to Find a Beginner Tai Chi DVD

I am trying to find a Beginner Tai Chi DVD that is specifically designed for those with chronic illness. Do you have any recommendations? Amy Tai chi is an effective exercise that tailors to a variety of fitness levels & needs. It is commonly recommended for the elderly & people with chronic illness. It focuses on improving balance, strength & concentration. Because of its slow paced & gentle nature, you don't need to do tai chi specifically designed for chronic illness. I recommend choosing a beginners DVD but know that as with any exercise, it's important to listen to your body & do only what you are physically capable of. Naomi Kingery has been a certified yoga therapist since the age of thirteen, & fitness coach since sixteen. … [Read more...]