First Session with Christian Life Coach, Discover What is a Life Coach? After Session #1

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Well, my first session with my life coach is now done. I just got off the phone with her. She explained to me the answer to the question many people have. . . “What is a life coach? What does she do?” I loved her definition of “A life coach helps pull out of you what God has put into you.” Don’t you like that? Here is a bit about what my hour with her entailed. And yes, there is thunder and lightning in the background– a rare event in San Diego. To find out more about Mary Yerkes and her services you can visit her web site at www.newlifechristiancoaching.com . Mary has me to promote her services and there is no obligation for me to do so. I just want you to know who my coach is and that I trust her integrity and … [Read more...]

Lisa Starts Working with a Life Coach – Video Series

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I’ve always wondered what it would be like to work with a “life coach.” My personality is to “get things done” (though I also procrastinate on some things. . . you can ask my mother!) But the idea of paying someone to tell me what I already knew I ought to be doing, well, let’s just say it wasn’t really appealing. On the flip side, I knew the accountability could be a very good thing. It has been many years since I have been “forced” to sit down and take the time to look at my hopes and dreams and truly listen to what God was saying. Last June Mary Yerkes, a certified Christian life coach (who also lives with rheumatoid arthritis like myself) asked if I would be interested in her services. I took the plunge, … [Read more...]

5 Things You Need To Know Before You Buy A Massage Chair at the Fair

Okay, so maybe you aren't ever actually tempted to buy the chairs, you just want to sit in it for a few minutes. We underst& (& we're likely sitting right next to you, dreaming about how much better our chronically ill body would feel if this chair was in our living room & wondering if we could write it off on our taxes.) But before you plunk down a credit card, here are some things you should know. Here is an article we wanted to pass along to keep you informed! 5 Things You Need To Know Before You Buy A Massage Chair at the Fair By Tom Resnick One great venue to actually try massage chairs our various events. You can find home shows, county fairs & other types of shows where massage chairs will be displayed. This is a great … [Read more...]

There are a Growing Number of Infections From Acupuncture

Acupuncture can be an alternative treatment option that can be very beneficial in relieving some pain & possibly other symptoms of a disease or condition. According to Wikipedia, "Acupuncture is the procedure of inserting & manipulating filiform needles into various points on the body to relieve pain or for therapeutic purposes. The word acupuncture comes from the Latin acus, 'needle', & pungere, 'to prick.'" According to Patrick Professor Woo, colleagues from the University of Hong Kong & the lead author in a study, "acupuncture may pose risks to patients as needles are inserted up to several centimeters beneath the skin." Medical News Today says: Most patients recover from infections. However, Professor Woo explains that 5 to 10 … [Read more...]

Make Your Own Reed Diffusers

You may love the scents of the reed diffusers, but they quickly dry & up get expensive to replace. Here is an easy way to make your own or make up a bunch for special Christmas gifts. You can get cute bottles at your local craft or $.99 store (or Google "wholesale bottles") & tie a pretty bow around it. Just pour some unscented mineral oil into your bottles & then mix in 1 tsp of your favorite essential oil scent. If you don't have reeds, cut off the points of some bamboo skewers you use for BBQing & you are ready to go. Now you can have lav&ar in the bedroom (for easy sleep) & peppermint in the kitchen (to wake you up!) … [Read more...]