
“And God blessed the Seventh day and made it holy, because on it He rested from all the work of creating He had done.” (Genesis 2:3) Recently I read about a research study addressing the amount of oxygen a workman needs each day. On average, a person breathes 30 ounces of oxygen a day, but uses 31. By the end of the day he has a 1 ounce deficit. While sleeping, he breathes more oxygen than needed to sleep, so he awakens with 5/6ths of the lost ounce, not completely refreshed. At the end of the week, he again has a 1 ounce deficit. He needs a days rest to restore the oxygen. Over time, without regular rest cell death occurs. Enough cell death and the person dies. But as long as he rests every seventh day, he will be … [Read more...]






