Here in the United States more people of the senior generation are starting to exercise by using the popular Wii video game platform. But over in London they are currently designing a special outdoor "playground" for those who wish to burn some calories, but also get some fresh air--& who are over 60 years old. You read that right -- 60, not 6. According to reports, the park will offer exercise equipment that is considered low impact that generally helps older people (we'll let you define "older") improve their flexibility & balance. It also can increase their muscle tone, something that for many seniors has not been a part of their life for many years. Madeline Elsdon was quoted by the Associated Press, as the spokesperson for the … [Read more...]



