Devotion: Growing Older Should Be Celebrated!

senior-man

"Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day." (2 Corinthians 4:16) It comes as a shock, and it shouldn't. We look in the mirror and see new wrinkles, graying hair, sometimes a person we hardly recognize. We wonder, "How did I get this old? It seems just like yesterday that I was a child, a teen, a young man." Today I must admit simply that I am old. Not an easy admission because when I was young I remember what I thought of old people. Old people were out of touch, could not do anything fun, mostly sat around getting older. Now I am one of them. Growing older does not have to be a burden. Though there are some things we simply must accept in an aging body, we … [Read more...]

5 Common Mistakes People With Elderly Parents Make

It can be difficult to start making plans for parents who are elderly, especially when we ourselves live with chronic illness & know first-h& how it feels to have people come into your life & try help out. Even though they have the best of intentions, it's hard to accept help as well as accept that we may actually need the help. This article below by Theanna Zika has some good tips worth considering. 1. Avoiding talking about alternative living arrangements for your parents. It is critical to be proactive about this! If you start this process early on, it will be a lot easier & much less confrontational. When you start these discussions about options & choices early on, you are able to be much more relaxed & calm about it. If you … [Read more...]

Video Games Can Help Balance, Overall Health & More

When we was the last time that you sat down & played video games with your children or gr&children? It's becoming something you may just find in you physical therapy soon if you've not already. Dr. Stuart Smith, from the Prince of Wales Medical Research Institute & Chair of a Games for Health interest group within the Health Informatics Society of Australia, says. . . "In particular, we have been using the 'Dance Dance Revolution' video game with older adults (75 & over) & have shown that improvements in stepping responses are important for balance control & prevention of falls. Falls are a major problem for older adults & we need to do all we can to reduce the chance of falls occurring. Exercise is a great way to do this & we are … [Read more...]

Forgiveness Is Healthy For Body & Soul

Yes, our feeling will get hurt, & yes, we will likely be "wronged" in this lifetime. It's all part of human interactions, & we are all imperfect. It can be hard to let it go sometimes, but that's just what we ought to do. Scripture tells us, "For if you forgive men when they sin against you, your heavenly Father will also forgive you. But if you do not forgive men their sins, your Father will not forgive your sins," (Matthew 6:14, 15). Now, science & studies have also proven, however, that forgiveness is not just for our soul, but for our health as well. Bitterness really can eat us up inside! If you are struggling with this, you may be interested in our article, "YOU Hurt My Feelings!" Through a survey of 1,500 people a researcher … [Read more...]